Wingmen Show

How To Deal With Anger? Sit Down, Shut Up & Do Nothing For at Least 24 Hours

February 13, 2024 Drew Brown and Paul Thompson
Wingmen Show
How To Deal With Anger? Sit Down, Shut Up & Do Nothing For at Least 24 Hours
Show Notes

If you are passionate about what you are doing it feels less like work. Everyone is gifted at something, take your time and find out what that gift is for you. When the life-size statue of Jackie Robinson, the first black player allowed into the major leagues of American baseball was desecrated in Wichita, Kansas it became a major news story. But when $180,000 in funds were raised in only four days to replace it, this positive turn of events was barely reported. Naval Aviation involves extensive flight operations at night to project end-to-end combat capability. Night aircraft carrier operations carry extra risks to all involved. Both of your wingmen hosts have had to deal with challenging and potentially disastrous events during their time at-sea. Try to control your anger. Excess cortisol levels can increase your chance of sickness, premature aging and early mortality.

If you are ready to finally get out and see the world, get your passport first; you will need it to get into other countries and back into this one. Meet two wingmen who transformed from survivors into first responders and saved others in need.